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Wednesday, February 24, 2021

Suggestions during pregnancy information pdf

Suggestions during pregnancy information pdf

Suggestions during pregnancy information pdf



  • What to do before 3 months (0 -3 months)
  • Contact within 1 week of missed menstruation.
  • Do a urine test to check for pregnancy
  • Sonography to know fetal development and heartbeat
  • Take folic acid and vitamin B-12
  • antienatal profile (blood and urine test)


What not to do

  • Don't travel
  • Don't eat spicy or foreign food
  • Don't build a relationship
  • Do not do heavy work and exercise

What to do another 3 months (3-6 months)

  • Sonography to check for malformations in a baby at 20 to 22 weeks (3D-4D)
  • Bow vaccine should be taken twice a month
  • Blood and Urine Reporting (Antinental Profile)
  • To do light exercise and pranayama
  • Take Aryan calcium and protein medication as advised.

Third trimester (6-9 months)

  • Exercise as advised by the doctor
  • Flunirasilevi
  • Growth sonography 7 months
  • Color Doppler sonography should be performed in the ninth month (36 weeks)
  • Information about the oxygen the baby gets
  • Watching 10 Movements of a Child (8am to 8pm)

What not to do

Do not travel (travel as per doctor's leave).

What foods to eat during pregnancy:

  • Eat more nutritious and high protein, Aryan, Calcium and Protein foods
  • Obtained from protein, lentils and beans
  • Calcium is found in milk, milk products and bananas
  • Vitamins are found in all vegetables and fruits
  • Panipuri, Sugarcane juice, Do not eat ice cubes (found outside)
  • Eat little by little 5-7 times a day
  • Don't eat spicy, fried, spicy
  • Drink enough water (add sugar, salt in summer)
  • Take water from lemon, orange, coconut
  • Tobacco, not alcohol
  • Wear clean, loose, cotton clothes
  • Good music and reading books
  • Watch light comedy movies

Let's gain weight:

  • 0-3 months: - Increase from -2 (decrease) to 1 kg
  • 3-6 months: -2 to 5 kg
  • 6-9 months: -3 to 8 kg
  • Total weight gain 9 kg-12 kg (will increase according to the height of the woman)

Baby weight gain:

  • 3 months: - 50 gms
  • 6 months: - 500 gms
  • 9 months: - 1000 gms
  • 9 months: - 2.2 kg. - 3.2 kg.
  • The baby will move at the beginning of the sixth month (22 weeks) +/- 2 weeks / mother's main weight gain will continue from five months.

What a husband should do during pregnancy

  • Talk to the baby in the wife's womb
  • Always accompany your wife to the doctor for a check-up and go with her.
  • Don't let it lift heavy weights.
  • Take care of her eating and drinking on time
  • Bring toys and clothes before the baby is born and decorate his room
  • Things to bring along when arriving at the hospital for delivery
  • Telephone diary and mobile
  • Net sheets and blankets - for mother and baby
  • Use 6 pairs of clean clothes for baby and wash before use
  • Prasruti gown and bra and 2-3 pairs of underwear and sleeper
  • Rake, shampoo, soap, toothbrush and toothpaste
  • Fruits and biscuits and light snacks, sugar, Amul fresh milk
  • Sanitary pad

For your information:

  • The baby's heartbeat will appear in sonography on day 20 above 1 month
  • External shapes of children 2 months 15 days will appear in sonography
  • Vomiting, nausea will last for 3 months
  • The baby will move for 22 weeks (five months after the sixth month of sitting)
  • Back pain and calf pain are common to all during pregnancy
  • Happens


IMPORTANT LINK::




Under what circumstances to come to the hospital:

  • Bleeding
  • Swelling, headache and vomiting
  • If there is severe pain in the abdomen
  • According to the doctor's appointment
  • LAPROSCOPY (to perform abdominal surgery):
  • For infertility: removal of ovarian tumors, removal of clotted organs

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