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Thursday, February 25, 2021

Indigenous treatment of arthritis

Indigenous treatment of arthritis

Indigenous treatment of arthritis: Turmeric has also proved to be effective in relieving joint pain after cancer


  • The research was performed on 70 patients with arthritis suffering from knee pain and inflammation.
  • Patients were given two capsules of turmeric daily for 3 months.


If you have arthritis problem, you must include turmeric in your diet. Turmeric works like a pain killer to relieve joint pain. According to research conducted in Australia, turmeric has been shown to be effective in relieving knee pain.




The research lasted for 12 weeks

To understand the effect of turmeric, research was done on 70 patients with arthritis at Tezmania University in Australia. These patients were suffering from knee pain and swelling on the inside of their joints. They were given two capsules of turmeric daily for 12 weeks. Three months later the effect of turmeric was seen.


Those who were not given turmeric were in constant pain

According to research published in the Annals of Internal Medicine, patients experiencing knee pain who took turmeric supplements had less pain. No side effects were seen in them during this time. As well as patients who were not given turmeric had constant pain.


Read also:: Worse back pain due to five mistakes


Scanning the knees of patients who took turmeric showed that it did not make any difference internally but the pain was less than necessary. According to the researchers, this requires a large-scale trial.


Indian researchers prove it protects against cancer

The Shri Chitra Tirunal Institute of Medical Sciences in Thiruvananthapuram has obtained an American patent for the treatment of cancer with turmeric. The institute claims that curcumin in turmeric can cure cancer. According to the institute, the cancerous tumor will be treated with turmeric after removal from the body to destroy the tumor and prevent it from spreading in the body.


Read also:: IMMUNITY BOOST INFO


Why curcumin

Lead researcher Dr. According to Lisi Krishnan, curcumin in turmeric is easily absorbed into the body and fights cancer. Direct curcumin will be released into the tumor to destroy the cancer cells. It will directly attack the cancer cells without damaging the normal cells. Many researches have also proved that it destroys cancer cells.


These are also advantages

There has been previous research on turmeric, in which many of its benefits have been mentioned-


Increases the ability to fight diseases: According to Ayurveda, turmeric has also been used as a medicine for thousands of years. It has anti-inflammatory, and antioxidant properties that make it a superfood. Incorporating it into the diet increases the ability to fight many diseases. Ayurvedic experts have also advised to drink turmeric milk during Corona period.


Keeps the brain healthy: Curcumin in turmeric increases the levels of BDNF hormones in the brain which make new cells in the brain. It also reduces the risk of Alzheimer's and dementia.

important link::


Curcumin also works as an antidepressant, according to a study of 60 people. Which helps reduce depression. Research has found evidence that it helps release happy hormones such as dopamine.

Read More »

Indigenous treatment of arthritis

Indigenous treatment of arthritis

Indigenous treatment of arthritis: Turmeric has also proved to be effective in relieving joint pain after cancer


  • The research was performed on 70 patients with arthritis suffering from knee pain and inflammation.
  • Patients were given two capsules of turmeric daily for 3 months.


If you have arthritis problem, you must include turmeric in your diet. Turmeric works like a pain killer to relieve joint pain. According to research conducted in Australia, turmeric has been shown to be effective in relieving knee pain.




The research lasted for 12 weeks

To understand the effect of turmeric, research was done on 70 patients with arthritis at Tezmania University in Australia. These patients were suffering from knee pain and swelling on the inside of their joints. They were given two capsules of turmeric daily for 12 weeks. Three months later the effect of turmeric was seen.


Those who were not given turmeric were in constant pain

According to research published in the Annals of Internal Medicine, patients experiencing knee pain who took turmeric supplements had less pain. No side effects were seen in them during this time. As well as patients who were not given turmeric had constant pain.


Read also:: Worse back pain due to five mistakes


Scanning the knees of patients who took turmeric showed that it did not make any difference internally but the pain was less than necessary. According to the researchers, this requires a large-scale trial.


Indian researchers prove it protects against cancer

The Shri Chitra Tirunal Institute of Medical Sciences in Thiruvananthapuram has obtained an American patent for the treatment of cancer with turmeric. The institute claims that curcumin in turmeric can cure cancer. According to the institute, the cancerous tumor will be treated with turmeric after removal from the body to destroy the tumor and prevent it from spreading in the body.


Read also:: IMMUNITY BOOST INFO


Why curcumin

Lead researcher Dr. According to Lisi Krishnan, curcumin in turmeric is easily absorbed into the body and fights cancer. Direct curcumin will be released into the tumor to destroy the cancer cells. It will directly attack the cancer cells without damaging the normal cells. Many researches have also proved that it destroys cancer cells.


These are also advantages

There has been previous research on turmeric, in which many of its benefits have been mentioned-


Increases the ability to fight diseases: According to Ayurveda, turmeric has also been used as a medicine for thousands of years. It has anti-inflammatory, and antioxidant properties that make it a superfood. Incorporating it into the diet increases the ability to fight many diseases. Ayurvedic experts have also advised to drink turmeric milk during Corona period.


Keeps the brain healthy: Curcumin in turmeric increases the levels of BDNF hormones in the brain which make new cells in the brain. It also reduces the risk of Alzheimer's and dementia.

important link::


Curcumin also works as an antidepressant, according to a study of 60 people. Which helps reduce depression. Research has found evidence that it helps release happy hormones such as dopamine.

Read More »

Food sources that boost the immune system

Food sources that boost the immune system

Food sources that boost the immune system, If the immune system grows, get rid of the disease automatically


If the body's immune system is low then the person suffers from cold, flu, fever etc. from time to time. Vitamin C boosts the body's immune system. Nature has given us so many foods that are rich in vitamin-C. By adding these readily available items to our diet, we can boost the body's immune system.



Citrus fruits:

Almost every citrus fruit is high in vitamin-C. Fruits like oranges, citrus, grapes, amla, lemons, quinces are rich in Vitamin-C. You can include any of these fruits in your diet according to your taste and season. It is better to eat fruit juice instead of drinking it, as eating fruits also provides fiber to the body, which makes digestion smoother and smoother.


Capsicum:

Capsicum is also known as bell paper. Capsicum, like citrus fruits, contains high levels of vitamin-C. In addition to vitamin C, it also contains beta carotene, which helps keep skin and eyes healthy.


Broccoli:

Broccoli is a super food. In addition to vitamin-C, it is rich in beta-carotene, zinc and selenium, which boost the body's immune system. It contains antioxidants and anti-inflammatory ingredients to relieve colds. It contains minerals such as potassium, magnesium and calcium, which strengthen bones and reduce the risk of osteoporosis. The less you cook broccoli, the more nutrients it retains.


Guardian

Like broccoli, spinach is rich in vitamin-C, beta carotene, antioxidants and iron, which boosts the body's immune system and gives the body the power to fight various infectious diseases. Spinach is readily available in winter. You can include it in salads, vegetables, soups. Its various dishes like paratha, muthiya can also be made.


Remedies for Strengthening the Immune System


There are millions of bacteria around the body. Immunity protects our body against such dangerous bacteria. Even under normal circumstances, if a child gets sick quickly, no child gets sick for a long time due to good immunity. Our body's immune system depends on food and lifestyle. Having a good immune system is essential to keep the body healthy and disease free.


Food:

Our body's immune fighter T cells and macrophages also need a regular nutritious diet. You may have noticed that a malnourished child gets sick sooner than a well-balanced child. The body needs zinc, iron, selenium, copper, folic acid and vitamins A, B6, C, E Micro-nutrients and Anti-Oxidants to boost the body's immune system.


Balanced diet:

It is important to have a regular balanced diet to boost the immune system of children. The diet should include plenty of nutritious fruits, vegetables, and protein.


Anti-oxidant:

It is important to take the right amount of Anti-Oxidants to boost the body's immune system. Anti-Oxidants heal the bad tissues of our body and eliminate old age. Take medicine containing anti-oxidants and vitamins as advised by the doctor.


Water:

Drink at least 8 glasses of water throughout the day, drinking the right amount of water gives strength to the body and improves digestion. Water flushes out unnecessary substances from the body.


IMMUNITY INFO PDF

 


Exercise or sport

According to research, children who exercise regularly for 30 to 40 minutes five days a week are 50 to 60% less likely to get sick than other children. Regular exercise and sports also help control weight and boost immunity.

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Learn these 5 types of treatment in Ayurveda

Learn these 5 types of treatment in Ayurveda

Learn these 5 types of treatment in Ayurveda; know more about Panchkarma.


In today's fast-paced age, thousands of second-hand moving devices have been invented, while the development story of Ayurveda as a slow-acting treatment in medical science is also moving forward. One of the reasons for this is the "Holistic Approach" of Ayurveda treatment. Born and raised on the land of India, this method of treatment has seen many ups and downs in its thousands of years of life.


There are many things in Ayurveda that are prevalent in the general public to some extent, there are many things that have become more prevalent than what is in Ayurveda and some things have not come to light at all. One of such unknowns is the Panchkarma treatment method.




What is Ayurveda?

 Ayurveda has been a method of treatment since ancient times, which was born in India. The word Ayurveda has two words Ayu and Veda. In which age means - life and Veda means - science. Thus, Ayurveda is the science of living life.


The main goal of Ayurveda is to keep the healed person healthy, then to remove the disease of the sick man is another important goal. For this, Ayurveda has given guidance on various medicines, methods of treatment and diet.


The origins of Ayurveda lie in the ancient Vedas - Rigveda, Samaveda, Yajurveda and Atharvaveda. Ayurveda is connected not only with physical but also with mental and spiritual matters.


What is Panchkarma?

Panchkarma is a special type of Ayurvedic treatment. Usually in any disease we take medicines, from which the waste that causes the disease is gradually reduced in the body. When Panchkarma treatment, the waste is expelled from the body at once. Just as washing the dirty clothes removes the stains and impurities in it, so the cleansing of the body from Panchkarma removes the waste inside the body. According to Ayurveda, air-bile-phlegm is one of the main causes of the disease, all three of which are called faults. The main place of these defects is the part which is called Roop, from that part the defect is removed by Panchkarma.


Punch means five, karma means process, thus the five main processes performed for different diseases are Panchkarma. This consists of five actions, hence known as Panchkarma.
What are these five processes? 


  • Vomiting
  • Virechan means diarrhea by medication,
  • Basti means Ayurvedic enema,
  • Nasal means nasal spraying and
  • Hemorrhage is the act of removing bad blood in a blood transfusion
  • These are the main five actions. And these five are known as Panchkarma.


Apart from these, some other procedures are also done along with these procedures which are known in Ayurveda as lubrication and sweating. This includes a variety of massage and shake procedures. Often this massage and shake is done as the same main treatment.
A side question you may have is whether diarrhea or vomiting can cure the disease? The answer is to understand how the treatment of Panchkarma works.


What is the benefit of doing Panchkarma? 


Panchkarma is said to cleanse the three doshas (vata-pitta-kapha) shown in Ayurveda. And it can be balanced with Panchkarma. Thus, Panchkarma is important for healing and healing.


important link::


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In addition, Punchkarma removes toxins from the body, increases strength, boosts the immune system, improves the working power of the digestive system. Panchkarma also has positive effects on the mind and mental prices.

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Home remedies for diseases through the use of medicinal plants

Home remedies for diseases through the use of medicinal plants

 Home remedies for diseases through the use of medicinal plants


  • Ardusi:
  • Cough :
  • Breathing:
  • Cold:
  • Aloe vera:
  • As a bath soap:
  • As an herbal super gel:
  • As an Herbal Hair Cleaner:
  • As an herbal scrub cream:
  • As Herbal Health Zincs:
  • Keeping the digestive system clean:
  • Tulsi:
  • Digestive problems:
  • Fever:
  • Cough-Cough-Cold Protection:
  • Breathing problems:
  • Fever:



Ardusi:

Arduosi is a medicinal plant. Its leaves, flowers, roots as well as whole plants are used as medicine but the leaves are used exclusively.


Cough :

Especially used in bile and phlegm cough. Ginger juice with Ardusi for cough and Ardusi juice with sugar or black grapes for bile cough. Cough is cured by shading, crushing and licking the flower of Ardusi in honey.


Breathing:

Giving Arduosi juice with ginger and honey also relieves shortness of breath due to cough. Honey can be obtained by boiling the leaves of Ardusi in boiling ginger.


Cold:

Take one teaspoon of basil juice, one teaspoon of honey in two teaspoons of Ardusi juice and drink it morning-evening-night. Two teaspoons of freshly squeezed juice of Ardusi and one teaspoon of honey licked in the morning and evening relieves cough and soon the cough is relieved.


Aloe vera:

It is considered to be one of the best herbs in the world for its medicinal properties.

Aloe vera is an herbal medicine. It is an innocent, effective and completely side-effect-free herb. The medicinal value of aloe vera is very high. This plant is considered a boon for cancer, diabetes, jaundice, digestion, blood urination and liver skin.


As a bath soap:

The use of soap made from aloe vera destroys dust and bacteria on the body, opens the pores of the skin and removes the wrinkles of old age.


As an herbal super gel:

The gel prepared from aloe vera works very effectively in burns, aches, joint pains, backaches etc.


As an Herbal Hair Cleaner:

This hair cleaner prevents hair from falling out, removes dandruff, makes hair shiny and beautifully plump.


As an herbal scrub cream:

Ab cream contains aloe vera and apricot. It removes acne pits, black spots, allergies, instruction itching etc. The face is nailed as it provides nutrients to the skin.


As Herbal Health Zincs:

Drinking aloe vera herbal juice makes the liver work very well so that all the diseases related to it are eliminated. Drinking juice prevents menstrual cramps, gum growth, body fat in women.


Keeping the digestive system clean:

  • Aloe vera helps in keeping the digestion healthy and also has the ability to remove toxins from the body.
  • Helps reduce sores, flaky skin, sunburn and itching. If you are bothered by gaining weight, you should drink a small amount of aloe vera juice every day. Doing so keeps the weight under control.
  • Hemorrhoids can be relieved by drinking aloe vera juice regularly.
  • Mixing multa clay or sandalwood powder in aloe vera container relieves skin acne.


Tulsi:

Tulsi is considered a very important medicine in the religious Hindu society. Tulsi is considered important in Ayurveda due to the properties obtained from this plant. Children, the elderly, women and men can all benefit from the consumption of Tulsi.


Digestive problems:

For digestive problems like flatulence, boil 10-15 basil petals in a glass of water and make a thick paste. Add a pinch of Sindhav salt and drink it.


Fever:

In case of fever, add one teaspoon of basil petal powder and one teaspoon of cardamom powder in two cups of water and make it thick. Drink two to three times a day. You can also get milk and water if you want to taste.


Cough-Cough-Cold Protection:

Basil is used in almost all cough syrups. Basil petals help clear the cough. Chewing fresh basil petals with ginger for a while gives relief from cough. Boiling and drinking basil petals relieves sore throat. Drink about 10-15 petals of Tulsi boiled in a cup of milk to avoid cold in rainy or winter season. Basil extract is beneficial in reducing high fever.

Breathing problems:

Basil is very useful for treating respiratory problems. Drinking a mixture made by mixing honey, ginger and basil gives relief in colds.



Fever:

Drinking a paste made from salt, cloves and basil leaves gives immediate relief from influenza (a type of fever).

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There are the following types of treatment for the disease

There are the following types of treatment for the disease

Types of treatment; There are the following types of treatment for the disease


  • Read all info about diffrent type of traetment.
  • today we learn about diffrent traetment of disease.

Cleansing Therapy


The purpose of cleansing treatment is to eliminate the underlying causes of physical or physio-mental illnesses that have occurred in the patient. It involves the process of internal and external cleansing of the body. Usually it involves the Panchakrama, Purva Panchakarma process.


 Panchkarma treatment focuses on managing the action of metabolism. It provides the desired effect of purification and is also beneficial in other ways. This treatment is especially helpful in naturally occurring disorders, musculoskeletal disorders, cardiovascular related, respiratory related diseases, metabolic, degenerative disorders, etc.





Sedation therapy


Sedation therapy alleviates weak defects. The process by which an unbalanced defect becomes normal-balanced without unbalancing the other defect is called mitigation therapy. This treatment can be achieved by using appetite suppressants, digestive substances, through exercise and by taking in the heat of the sun and fresh air. This type of treatment also uses painkillers.


 Read also:: 5 types of treatment in Ayurveda

Dietary system (diet and activity guidelines)


The diet is mainly made up of specific signs or contraindications to diet, activity, habits and emotional state. This is to make the treatment more effective and to prevent the disease from spreading. In order to stimulate the gastrointestinal tract in the body and increase the digestion of food, special emphasis is laid on what to eat and what not to eat, so that the muscles of the body can be strengthened.


 Read also:: Worse back pain due to five mistakes

Diagnostic mutations (avoidance of pathogens and disease-promoting factors)


Diagnostic mutation is to avoid pathogenic and disease-promoting factors in the patient's diet and lifestyle. This diagnosis explains what to do to avoid disease-causing factors. Satvavajaya (Psychotherapy) Satvavajaya is primarily a matter associated with mental discomfort. These include keeping the brain away from the desire for certain diseased (or pathogenic) substances and on the other hand cultivating courage, memory and concentration. The study of psychology and psychiatry in Ayurveda is very deeply woven and is widely used in the treatment of mental disorders.


Chemotherapy (immunosuppressive and rejuvenating drugs)


Chemotherapy is a process of accumulating energy and tonic. There are many positive benefits to using chemotherapy. As physical internal balance is maintained, memory is increased, intelligence is sharpened, resistance to disease is increased, youth is maintained, energy is transmitted. Prevents premature muscle formation and destruction and promotes overall health.



Dietary regulation is very important


Because Ayurveda considers the human body as a food product. The mental and spiritual development of any human being and his nature depends on the quality of food he eats. In the human body, food is first converted into juice and then gradually converted into blood, muscle, fat, bone, bone marrow, regenerating elements. In this way food is the basis of all metabolism and life activity. Lack of nutrients in the diet or not converting the food in the way it should be, invites various diseases. National level institutes on Ayurveda in India


(Institutes) National University of Ayurveda, New Delhi



RAV is an autonomous body operating under the Department of AYUSH under the Union Ministry of Health and Family Welfare and registered in 1988 under the Societies Act, 1860. RAV provides modern practical training to Ayurvedic graduates below 28 years of age and postgraduates below 33 years of age through the Guru-Shishya tradition (ancient method of imparting knowledge).


Read also:: information about Significance of Ayurveda

Candidates pursuing Ayurvedacharya (BAMS) degree or equivalent study under one year Certificate Course (CRAV) of National University of Ayurveda can be trained in Ayurvedic Clinical Practice under renowned Physician (or Physician) and Traditional Practitioner so that they can be trained in Ayurvedic Clinical Practice.


National Institute of Ayurveda (NIA), Jaipur


The National Institute of Ayurveda, Jaipur was established in 1976 by the Government of India as the apex Ayurveda institute for higher education and training and research with a scientific approach to Ayurvedic medicine in the country.

 Read also:: Easy Ayurvedic herbs and remedies

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The institute offers undergraduate, postgraduate and Ph.D. Education, clinical and research activities are done at the level. This institute is affiliated to Rajasthan Ayurveda University, Jodhpur. Admission to the BAMS course is through the All India Entrance Test conducted by the University. To get admission in post graduate course.
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information about Significance of Ayurveda

information about Significance of Ayurveda

Read all information about Significance of Ayurveda


  • According to Ayurveda, the human body is made up of four basic elements - dosha, metal, feces and fire. These four basic elements of the body are very important in Ayurveda. It is also called the basic principle or basic basis of Ayurvedic treatment.

What is Ayurveda? 


Ayurveda has been a method of treatment since ancient times, which was born in India. The word Ayurveda has two words Ayu and Veda. In which age means - life and Veda means - science. Thus, Ayurveda is the science of living life.

The main goal of Ayurveda is to keep the healed person healthy, then to remove the disease of the sick man is another important goal. For this, Ayurveda has given guidance on various medicines, methods of treatment and diet.



The origins of Ayurveda lie in the ancient Vedas - Rigveda, Samaveda, Yajurveda and Atharvaveda. Ayurveda is connected not only with physical but also with mental and spiritual matters.


Read also:: types of treatment for the disease


Ayurveda - Basic Concepts Ayurveda is an ancient medical system of the Indian subcontinent. In India it is believed to have started 5000 years ago. The word Ayurveda is a combination of two Sanskrit words Ayus and Veda. Ayus means life and Veda means science. Thus the word Ayurveda means the science of life. The medical system focuses on the treatment of diseases, while Ayurveda is a system focused on healthy living. The basic idea of ​​Ayurveda is that it personalizes the treatment process.






The three important principles of guilt are talk, bile and phlegm. Together, these three regulate and control the body's actions, including metabolism. The main function of these three defects is to carry the byproduct of the digested food to every part of the body, which helps in building the muscles of the body. 


Fault::

Disruption of the function of these faults causes disease in the body. The base that supports the metal body is called metal. The body has seven cells: juice, blood, flesh, fat, bone, marrow and Venus - which symbolize pranas, blood, muscle, fat, bones, bone marrow and semen respectively.


Metal::

Metals provide only basic nutrition to the body. And it helps in brain growth and its formation. Muslin means useless thing or filthy, dirty, unclean. It is the third of the three elements of the body. There are three types of feces: excrement (meaning jajru-jado-diarrhea), urine (urine) and sweating. Stool is mainly useless so proper disposal of stool from the body is essential to keep the body healthy. There are two forms of feces: feces and kits. Stool is a useless thing in the body and Kitta is a useless metal. All the metabolic and other digestive processes of the body are done with the help of biologically generated fire in the body which is called fire. Agni is a catalyst in the esophagus, liver, and muscle cells. AnatomyAyurveda is the yoga of the body, senses, brain and soul. 


Feces::

The living human being is made up of three faults (speech, bile, phlegm), seven basic tissues (juice, blood, flesh, fat, bone, marrow and sperm) and waste products of the body (such as feces, urine, sweat). Thus, the whole body is made up of faults, muscles and waste products. The composition of the body and its components depend on food as food is processed into these impurities, muscles and waste products. Eating, digestion of food, acceptance of food, metabolism etc. are the basis of health and disease. All of this has a significant effect on the psychological process and gastrointestinal (fire). According to Panchmahabhuta Ayurveda, all the objects in the universe, including the human body, are made up of the five basic elements (Panchmahabhuta). This Panchmahabhuta means earth, water, fire, air and sky. 



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following tests:

  1. General physical examination
  2. Pulse test
  3. Urine test
  4. Vista (stool) test
  5. Tongue and eye examination
  6. Testing of skin and ears (touch and hearing)
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